Nate Begonia 12:13 row
2,504m
Meters
12:13.1
Time
2:26.3
Pace
137
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 128 |
August 29, 2019 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.1 | 2,504m | 2:26.3 | 112 | 684 | 19 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
| 12:13.1 | 462m | 2:24.0 | 117 | 703 | 19 |
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Workout Graph
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