Nate Begonia 10:01 row
2,115m
Meters
10:01.0
Time
2:22.0
Pace
120
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 128 |
August 29, 2019 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.0 | 2,115m | 2:22.0 | 122 | 719 | 19 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
| 10:01.0 | 3m | 2:46.6 | 76 | 560 |
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Workout Graph
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