Nate Begonia 19:00 row
3,511m
Meters
19:00.9
Time
2:42.4
Pace
186
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 341 |
| Drag Factor | 127 |
August 29, 2019 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.9 | 3,511m | 2:42.4 | 82 | 580 | 18 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 |
| 15:00.0 | 778m | 3:12.8 | 49 | 468 | 17 |
| 19:00.9 | 701m | 2:51.8 | 69 | 537 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.