Nate Begonia 7:13 row
1,511m
Meters
7:13.5
Time
2:23.4
Pace
85
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 128 |
August 29, 2019 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.5 | 1,511m | 2:23.4 | 119 | 708 | 19 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 7:13.5 | 475m | 2:20.5 | 126 | 734 | 19 |
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Workout Graph
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