Nate Begonia 7:12 row
1,602m
Meters
7:12.2
Time
2:14.8
Pace
94
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 128 |
August 29, 2019 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.2 | 1,602m | 2:14.8 | 143 | 790 | 19 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 7:12.2 | 496m | 2:13.2 | 148 | 808 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.