Nate Begonia 10:00 row
2,187m
Meters
10:00.0
Time
2:17.1
Pace
125
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 129 |
August 30, 2019 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 20 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 20 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 20 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 20 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 20 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 20 |
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Workout Graph
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