Nate Begonia 2:30 row
511m
Meters
2:30.0
Time
2:26.7
Pace
28
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 126 |
August 30, 2019 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 511m | 2:26.7 | 111 | 680 | 20 |
| 2:30.0 | 511m | 2:26.7 | 111 | 680 | 20 |
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