Nate Begonia 8:58 row
2,012m
Meters
8:58.2
Time
2:13.7
Pace
119
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 127 |
August 30, 2019 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.2 | 2,012m | 2:13.7 | 146 | 803 | 20 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 8:58.2 | 891m | 2:13.6 | 147 | 804 | 20 |
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Workout Graph
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