Nate Begonia 9:30 row
2,024m
Meters
9:30.2
Time
2:20.8
Pace
115
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 182 |
| Drag Factor | 130 |
August 31, 2019 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.2 | 2,024m | 2:20.8 | 125 | 730 | 19 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
| 9:30.2 | 956m | 2:21.3 | 124 | 726 | 19 |
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