Nate Begonia 13:27 row
3,012m
Meters
13:27.2
Time
2:13.9
Pace
179
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 268 |
| Drag Factor | 130 |
August 31, 2019 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:27.2 | 3,012m | 2:13.9 | 145 | 800 | 20 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 13:27.2 | 793m | 2:10.6 | 157 | 840 | 21 |
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