Nate Begonia 29:38 row
6,017m
Meters
29:38.2
Time
2:27.7
Pace
330
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 130 |
September 01, 2019 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.2 | 6,017m | 2:27.7 | 108 | 673 | 19 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 19 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 29:38.2 | 944m | 2:27.3 | 109 | 676 | 19 |
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Workout Graph
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