Nate Begonia 8:56 row
2,012m
Meters
8:56.7
Time
2:13.3
Pace
121
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 127 |
September 02, 2019 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.7 | 2,012m | 2:13.3 | 148 | 807 | 21 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 8:56.7 | 810m | 2:26.1 | 112 | 686 | 20 |
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Workout Graph
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