Nate Begonia 2x1000m/2:00r row
2,000m
Meters
7:30.1
Time
1:52.5
Pace
144
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,032m |
| Overall Time | 11:30.1 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 25 |
| Stroke Count | 191 |
| Drag Factor | 128 |
September 02, 2019 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.1 | 2,000m | 1:52.5 | 246 | 1145 | 25 | |
| 3:32.5 | 1,000m | 1:46.2 | 292 | 1304 | 28 | |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 23 | |
| r32m |
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Workout Graph
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