Nate Begonia 3:43 row
504m
Meters
3:43.0
Time
3:41.2
Pace
25
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 17 |
| Stroke Count | 63 |
| Drag Factor | 126 |
September 06, 2019 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.0 | 504m | 3:41.2 | 32 | 411 | 17 |
| 3:43.0 | 505m | 3:40.7 | 33 | 411 | 17 |
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