Nate Begonia 15:01 row
3,704m
Meters
15:01.5
Time
2:01.6
Pace
241
Calories
170
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 128 |
September 21, 2019 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.5 | 3,704m | 2:01.6 | 194 | 968 | 21 | 170 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 21 | 166 |
| 12:00.0 | 1,498m | 2:00.1 | 202 | 994 | 22 | 175 |
| 15:01.5 | 727m | 2:04.8 | 180 | 919 | 21 |
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