Nate Begonia 1000m row

1,000m

Meters

3:58.1

Time

1:59.0

Pace

65

Calories

168

Heart Rate

Average Watts207
Calories Per Hour1013
Stroke Rate24
Stroke Count95
Drag Factor127

September 22, 2019 15:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:58.1 1,000m 1:59.0 207 1013 24 168
0:48.2 200m 2:00.5 200 988 25 152
0:47.9 400m 1:59.7 204 1001 24 165
0:47.9 600m 1:59.7 204 1001 24 172
0:47.3 800m 1:58.2 212 1028 23 176
0:46.8 1,000m 1:57.0 219 1052 24 178

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Workout Graph

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