Nate Begonia 13:08 row
3,134m
Meters
13:08.1
Time
2:05.7
Pace
197
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 256 |
| Drag Factor | 131 |
October 04, 2019 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.1 | 3,134m | 2:05.7 | 176 | 905 | 19 | 152 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 19 | 147 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 20 | 158 |
| 13:08.1 | 267m | 2:07.5 | 169 | 880 | 19 |
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