Nate Begonia 2:01 row
517m
Meters
2:01.4
Time
1:57.4
Pace
34
Calories
148
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 131 |
October 04, 2019 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.4 | 517m | 1:57.4 | 216 | 1044 | 21 | 148 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 23 | 138 |
| 1:33.9 | 200m | 1:54.7 | 232 | 1097 | 22 | 158 |
| 2:01.4 | 117m | 1:57.5 | 216 | 1042 | 17 |
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