Nate Begonia 4:37 row
1,004m
Meters
4:37.9
Time
2:18.3
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 131 |
November 24, 2019 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.9 | 1,004m | 2:18.3 | 132 | 754 | 20 |
| 4:37.9 | 1,005m | 2:18.2 | 132 | 755 | 20 |
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Workout Graph
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