Nate Begonia 11:57 row
2,751m
Meters
11:57.3
Time
2:10.3
Pace
168
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 133 |
October 26, 2019 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.3 | 2,751m | 2:10.3 | 158 | 843 | 19 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 19 |
| 11:57.3 | 1,373m | 2:10.1 | 159 | 846 | 20 |
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