Nate Begonia 6000m row
6,000m
Meters
27:30.1
Time
2:17.5
Pace
348
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 548 |
| Drag Factor | 116 |
January 15, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:30.1 | 6,000m | 2:17.5 | 135 | 763 | 20 |
| 5:21.1 | 1,200m | 2:13.7 | 146 | 802 | 20 |
| 5:29.5 | 2,400m | 2:17.2 | 135 | 765 | 20 |
| 5:32.6 | 3,600m | 2:18.5 | 132 | 752 | 20 |
| 5:33.4 | 4,800m | 2:18.9 | 131 | 749 | 20 |
| 5:33.5 | 6,000m | 2:18.9 | 130 | 748 | 20 |
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Workout Graph
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