Nate Begonia 6500m row
6,500m
Meters
29:44.6
Time
2:17.2
Pace
377
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 117 |
January 18, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:44.6 | 6,500m | 2:17.2 | 135 | 765 | 20 |
| 5:53.4 | 1,300m | 2:15.9 | 139 | 779 | 20 |
| 5:56.1 | 2,600m | 2:16.9 | 136 | 768 | 20 |
| 5:57.6 | 3,900m | 2:17.5 | 135 | 762 | 20 |
| 5:58.0 | 5,200m | 2:17.6 | 134 | 761 | 20 |
| 5:59.5 | 6,500m | 2:18.2 | 132 | 755 | 20 |
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Workout Graph
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