Nate Begonia 2:54 row
502m
Meters
2:54.0
Time
2:53.3
Pace
25
Calories
141
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 16 |
| Stroke Count | 47 |
| Drag Factor | 119 |
January 29, 2020 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.0 | 502m | 2:53.3 | 67 | 531 | 16 | 141 |
| 2:54.0 | 503m | 2:52.9 | 68 | 532 | 16 | 141 |
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Workout Graph
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