Nate Begonia 9:05 row
1,490m
Meters
9:05.0
Time
3:02.8
Pace
84
Calories
132
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 18 |
| Stroke Count | 138 |
| Drag Factor | 162 |
March 23, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.0 | 1,490m | 3:02.8 | 57 | 496 | 18 | 132 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 20 | 134 |
| 9:05.0 | 206m | 7:29.0 | 4 | 313 | 17 | 130 |
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Workout Graph
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