Nate Begonia 20:01 row
4,295m
Meters
20:01.1
Time
2:19.8
Pace
246
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 115 |
April 04, 2020 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.1 | 4,295m | 2:19.8 | 128 | 740 | 20 |
| 7:00.0 | 1,491m | 2:20.8 | 125 | 731 | 20 |
| 14:00.0 | 1,510m | 2:19.0 | 130 | 747 | 20 |
| 20:01.1 | 1,295m | 2:19.4 | 129 | 744 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.