Nate Begonia 50:00 row
9,838m
Meters
50:00.0
Time
2:32.4
Pace
531
Calories
133
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 999 |
| Drag Factor | 119 |
May 17, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,838m | 2:32.4 | 99 | 639 | 20 | 133 |
| 10:00.0 | 1,967m | 2:32.5 | 99 | 639 | 20 | 121 |
| 20:00.0 | 1,959m | 2:33.1 | 97 | 635 | 20 | 130 |
| 30:00.0 | 1,965m | 2:32.6 | 98 | 638 | 20 | 133 |
| 40:00.0 | 1,964m | 2:32.7 | 98 | 637 | 20 | 138 |
| 50:00.0 | 1,984m | 2:31.2 | 101 | 648 | 20 | 143 |
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Workout Graph
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