Nate Begonia 31:03 row
5,571m
Meters
31:03.0
Time
2:47.2
Pace
287
Calories
128
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 116 |
June 02, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.0 | 5,571m | 2:47.2 | 75 | 557 | 18 | 128 |
| 9:00.0 | 1,661m | 2:42.5 | 81 | 580 | 19 | 124 |
| 18:00.0 | 1,605m | 2:48.2 | 74 | 553 | 18 | 128 |
| 27:00.0 | 1,593m | 2:49.4 | 72 | 547 | 18 | 131 |
| 31:03.0 | 713m | 2:50.4 | 71 | 543 | 18 | 131 |
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Workout Graph
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