Nate Begonia 1x15c/1:00r row
188m
Meters
0:39.3
Time
1:44.5
Pace
15
Calories
161
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 208m |
| Overall Time | 1:39.3 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 31 |
| Stroke Count | 19 |
| Drag Factor | 125 |
June 26, 2020 21:10:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.3 | 188m | 1:44.5 | 307 | 1354 | 31 | 161 |
| 0:39.3 | 188m | 1:44.5 | 307 | 1354 | 31 | 161 |
| r20m |
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Workout Graph
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