Nate Begonia 1000m row
1,000m
Meters
3:35.3
Time
1:47.6
Pace
75
Calories
169
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 26 |
| Stroke Count | 94 |
| Drag Factor | 122 |
July 13, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 26 | 169 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 27 | 154 |
| 0:43.0 | 400m | 1:47.5 | 282 | 1269 | 26 | 166 |
| 0:43.3 | 600m | 1:48.2 | 276 | 1249 | 26 | 172 |
| 0:43.0 | 800m | 1:47.5 | 282 | 1269 | 27 | 177 |
| 0:43.0 | 1,000m | 1:47.5 | 282 | 1269 | 25 | 178 |
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Workout Graph
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