Nate Begonia 16:06 row
3,510m
Meters
16:06.1
Time
2:17.6
Pace
203
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 122 |
July 18, 2020 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.1 | 3,510m | 2:17.6 | 134 | 762 | 20 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 20 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 20 |
| 16:06.1 | 895m | 2:17.4 | 135 | 763 | 20 |
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