Nate Begonia 2000m row
2,000m
Meters
9:59.0
Time
2:29.7
Pace
108
Calories
153
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 129 |
July 22, 2020 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.0 | 2,000m | 2:29.7 | 104 | 658 | 17 | 153 |
| 1:44.9 | 400m | 2:11.1 | 155 | 834 | 21 | 164 |
| 2:01.5 | 800m | 2:31.8 | 100 | 643 | 18 | 152 |
| 2:03.7 | 1,200m | 2:34.6 | 95 | 625 | 17 | 152 |
| 2:03.9 | 1,600m | 2:34.8 | 94 | 624 | 17 | 153 |
| 2:05.0 | 2,000m | 2:36.2 | 92 | 615 | 17 | 148 |
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Workout Graph
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