Nate Begonia 1000m row

1,000m

Meters

4:54.6

Time

2:27.3

Pace

54

Calories

146

Heart Rate

Average Watts110
Calories Per Hour676
Stroke Rate18
Stroke Count90
Drag Factor127

August 02, 2020 15:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:54.6 1,000m 2:27.3 110 676 18 146
1:00.1 200m 2:30.2 103 655 19 141
0:58.3 400m 2:25.7 113 689 19 146
0:59.0 600m 2:27.5 109 675 18 148
0:59.4 800m 2:28.5 107 667 18 147
0:57.9 1,000m 2:24.7 115 697 19 152

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Workout Graph

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