Nate Begonia 1000m row
1,000
Meters
3:26.6
Time
1:43.3
Pace
77
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 28 |
| Stroke Count | 96 |
| Drag Factor | 128 |
August 03, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.6 | 1,000 | 1:43.3 | 318 | 1392 | 28 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1370 | 27 |
| 0:41.1 | 400 | 1:42.7 | 323 | 1410 | 28 |
| 0:41.4 | 600 | 1:43.5 | 316 | 1386 | 29 |
| 0:41.4 | 800 | 1:43.5 | 316 | 1386 | 29 |
| 0:41.2 | 1,000 | 1:43.0 | 320 | 1402 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.