Nate Begonia 1000m row
1,000m
Meters
3:26.6
Time
1:43.3
Pace
77
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 28 |
| Stroke Count | 96 |
| Drag Factor | 128 |
August 03, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.6 | 1,000m | 1:43.3 | 318 | 1392 | 28 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 27 |
| 0:41.1 | 400m | 1:42.7 | 323 | 1410 | 28 |
| 0:41.4 | 600m | 1:43.5 | 316 | 1386 | 29 |
| 0:41.4 | 800m | 1:43.5 | 316 | 1386 | 29 |
| 0:41.2 | 1,000m | 1:43.0 | 320 | 1402 | 28 |
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Workout Graph
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