Nate Begonia 1:00:00 row
13,179
Meters
1:00:00.0
Time
2:16.5
Pace
770
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 1198 |
| Drag Factor | 129 |
August 06, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,179 | 2:16.5 | 137 | 772 | 770 | 20 |
| 12:00.0 | 2,628 | 2:16.9 | 136 | 768 | 153 | 20 |
| 24:00.0 | 2,631 | 2:16.8 | 137 | 770 | 154 | 20 |
| 36:00.0 | 2,637 | 2:16.5 | 138 | 773 | 154 | 20 |
| 48:00.0 | 2,640 | 2:16.3 | 138 | 775 | 154 | 20 |
| 1:00:00.0 | 2,644 | 2:16.1 | 139 | 777 | 155 | 20 |
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Workout Graph
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