Nate Begonia 6:07 row
775m
Meters
6:07.1
Time
3:56.8
Pace
39
Calories
135
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 15 |
| Stroke Count | 97 |
| Drag Factor | 116 |
August 11, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.1 | 775m | 3:56.8 | 26 | 390 | 15 | 135 |
| 5:00.0 | 639m | 3:54.7 | 27 | 393 | 16 | 133 |
| 6:07.1 | 137m | 4:04.8 | 24 | 382 | 14 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.