Nate Begonia 1200m row
1,200m
Meters
4:06.4
Time
1:42.6
Pace
96
Calories
172
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 126 |
August 12, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 1,200m | 1:42.6 | 323 | 1413 | 27 | 172 |
| 1:01.6 | 300m | 1:42.6 | 323 | 1413 | 28 | 165 |
| 1:01.6 | 600m | 1:42.6 | 323 | 1413 | 27 | 169 |
| 1:01.7 | 900m | 1:42.8 | 322 | 1407 | 27 | 178 |
| 1:01.5 | 1,200m | 1:42.5 | 325 | 1418 | 29 | 179 |
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Workout Graph
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