Nate Begonia 5:59 row
1,257m
Meters
5:59.1
Time
2:22.8
Pace
70
Calories
154
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 129 |
August 15, 2020 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.1 | 1,257m | 2:22.8 | 120 | 713 | 18 | 154 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 154 |
| 5:59.1 | 203m | 2:25.5 | 113 | 690 | 17 | 155 |
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