Nate Begonia 1:00:00 row
13,204m
Meters
1:00:00.0
Time
2:16.3
Pace
773
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 127 |
August 17, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,204m | 2:16.3 | 138 | 775 | 20 | 150 |
| 12:00.0 | 2,633m | 2:16.7 | 137 | 771 | 20 | 135 |
| 24:00.0 | 2,635m | 2:16.6 | 137 | 772 | 20 | 145 |
| 36:00.0 | 2,638m | 2:16.4 | 138 | 773 | 20 | 152 |
| 48:00.0 | 2,640m | 2:16.3 | 138 | 775 | 20 | 158 |
| 1:00:00.0 | 2,658m | 2:15.4 | 141 | 784 | 20 | 163 |
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Workout Graph
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