Nate Begonia 2468m row
2,468m
Meters
10:45.6
Time
2:10.7
Pace
150
Calories
153
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 130 |
August 30, 2020 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.6 | 2,468m | 2:10.7 | 156 | 838 | 20 | 153 |
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 23 | 150 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 20 | 153 |
| 2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 20 | 153 |
| 2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 20 | 156 |
| 2:04.4 | 2,468m | 2:12.9 | 149 | 813 | 20 | 155 |
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Workout Graph
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