Nate Begonia 1:00:00 row
13,257m
Meters
1:00:00.0
Time
2:15.7
Pace
778
Calories
155
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 128 |
September 02, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,257m | 2:15.7 | 140 | 781 | 20 | 155 |
| 12:00.0 | 2,647m | 2:16.0 | 139 | 778 | 20 | 135 |
| 24:00.0 | 2,649m | 2:15.9 | 139 | 779 | 20 | 151 |
| 36:00.0 | 2,651m | 2:15.7 | 140 | 781 | 20 | 158 |
| 48:00.0 | 2,654m | 2:15.6 | 140 | 782 | 20 | 164 |
| 1:00:00.0 | 2,656m | 2:15.5 | 141 | 783 | 20 | 167 |
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Workout Graph
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