Nate Begonia 22:51 row
5,452
Meters
22:51.8
Time
2:05.8
Pace
344
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 129 |
September 04, 2020 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.8 | 5,452 | 2:05.8 | 176 | 904 | 344 | 21 |
| 8:07.8 | 2,000 | 2:01.9 | 193 | 964 | 130 | 22 |
| 16:47.5 | 2,000 | 2:09.9 | 160 | 849 | 122 | 20 |
| 22:51.9 | 1,452 | 2:05.4 | 177 | 909 | 92 | 22 |
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