Nate Begonia 7:25 row
1,640
Meters
7:25.0
Time
2:15.6
Pace
96
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 127 |
September 08, 2020 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.0 | 1,640 | 2:15.6 | 140 | 782 | 19 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 20 |
| 7:25.0 | 289 | 2:27.0 | 110 | 678 | 19 |
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Workout Graph
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