Nate Begonia 2:56 row

508m

Meters

2:56.6

Time

2:53.8

Pace

25

Calories

Average Watts67
Calories Per Hour529
Stroke Rate16
Stroke Count47
Drag Factor127

September 10, 2020 15:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:56.6 508m 2:53.8 67 529 16
2:56.6 508m 2:53.8 67 529 16

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Workout Graph

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