Nate Begonia 1:00:00 row
13,408m
Meters
1:00:00.0
Time
2:14.2
Pace
796
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 128 |
September 12, 2020 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,408m | 2:14.2 | 145 | 797 | 20 | 150 |
| 12:00.0 | 2,662m | 2:15.2 | 142 | 787 | 20 | 123 |
| 24:00.0 | 2,666m | 2:15.0 | 142 | 789 | 20 | 142 |
| 36:00.0 | 2,681m | 2:14.2 | 145 | 797 | 20 | 152 |
| 48:00.0 | 2,681m | 2:14.2 | 145 | 797 | 20 | 158 |
| 1:00:00.0 | 2,719m | 2:12.4 | 151 | 818 | 20 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.