Nate Begonia 1:10:00 row
15,253
Meters
1:10:00.0
Time
2:17.6
Pace
885
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 1271 |
| Drag Factor | 130 |
September 16, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,253 | 2:17.6 | 134 | 761 | 18 | 143 |
| 14:00.0 | 3,049 | 2:17.7 | 134 | 760 | 19 | 126 |
| 28:00.0 | 3,051 | 2:17.6 | 134 | 761 | 18 | 137 |
| 42:00.0 | 3,051 | 2:17.6 | 134 | 761 | 18 | 147 |
| 56:00.0 | 3,051 | 2:17.6 | 134 | 761 | 18 | 154 |
| 1:10:00.0 | 3,051 | 2:17.6 | 134 | 761 | 18 | 152 |
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Workout Graph
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