Nate Begonia 1000m row
1,000m
Meters
3:42.6
Time
1:51.3
Pace
70
Calories
163
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 130 |
September 29, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 23 | 163 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 24 | 149 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 24 | 161 |
| 0:44.5 | 600m | 1:51.2 | 254 | 1174 | 23 | 167 |
| 0:44.6 | 800m | 1:51.5 | 252 | 1168 | 24 | 169 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 24 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.