Nate Begonia 1:00:00 row
13,521m
Meters
1:00:00.0
Time
2:13.1
Pace
807
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 1078 |
| Drag Factor | 131 |
October 01, 2020 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,521m | 2:13.1 | 148 | 810 | 18 | 148 |
| 12:00.0 | 2,700m | 2:13.3 | 148 | 808 | 18 | 135 |
| 24:00.0 | 2,701m | 2:13.2 | 148 | 808 | 18 | 144 |
| 36:00.0 | 2,703m | 2:13.1 | 148 | 809 | 18 | 150 |
| 48:00.0 | 2,705m | 2:13.0 | 148 | 811 | 18 | 158 |
| 1:00:00.0 | 2,711m | 2:12.7 | 149 | 814 | 18 | 156 |
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Workout Graph
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