Nate Begonia 10000m row
10,000m
Meters
41:48.8
Time
2:05.4
Pace
634
Calories
163
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 793 |
| Drag Factor | 132 |
October 04, 2020 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.8 | 10,000m | 2:05.4 | 177 | 910 | 18 | 163 |
| 8:01.7 | 2,000m | 2:00.4 | 200 | 989 | 20 | 157 |
| 8:02.6 | 4,000m | 2:00.6 | 199 | 985 | 20 | 166 |
| 8:50.8 | 6,000m | 2:12.7 | 150 | 815 | 18 | 155 |
| 8:29.5 | 8,000m | 2:07.3 | 169 | 882 | 19 | 167 |
| 8:24.1 | 10,000m | 2:06.0 | 175 | 901 | 18 | 172 |
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Workout Graph
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