Nate Begonia 4:53 row
1,128m
Meters
4:53.7
Time
2:10.1
Pace
69
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 133 |
October 04, 2020 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.7 | 1,128m | 2:10.1 | 159 | 845 | 18 | 129 |
| 4:53.7 | 1,128m | 2:10.1 | 159 | 845 | 18 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.