Nate Begonia 1:00:00 row
13,233m
Meters
1:00:00.0
Time
2:16.0
Pace
776
Calories
147
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 1077 |
| Drag Factor | 130 |
October 11, 2020 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,233m | 2:16.0 | 139 | 778 | 18 | 147 |
| 12:00.0 | 2,645m | 2:16.1 | 139 | 777 | 18 | 132 |
| 24:00.0 | 2,646m | 2:16.0 | 139 | 778 | 18 | 144 |
| 36:00.0 | 2,646m | 2:16.0 | 139 | 778 | 18 | 150 |
| 48:00.0 | 2,647m | 2:16.0 | 139 | 778 | 18 | 154 |
| 1:00:00.0 | 2,650m | 2:15.8 | 140 | 780 | 18 | 156 |
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Workout Graph
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